Lavender is a plant native to the mountainous regions of the Mediterranean where it grows in bright sunlight. The word lavender comes from the Latin root lavare which means “to wash”. This name was given to the fragrant plant for its common use as an ingredient in soaps and shampoos for bathing the body and spirit. Researchers confirmed the scent of lavender produces soothing and sedative effects that can help with sleep promotion, reduction of anxiety, and...

Entrepreneur. Student. Mother. Father. Business-owner. Yogi. Foodie. No matter what you do, it’s inevitable that the days, weeks, and even years get hectic. There are a variety of ways you can make sure you’re achieving balance in your life.  These include a combination of taking care of your physical health, mental health, and responsibilities.  Balance also involves enjoying the little things, relishing in solitude, celebrating family, unplugging, having less stuff, and tea.   1....

Darjeeling: The Astonishing Town and Tea Darjeeling is not just a tea. Darjeeling is a town in India’s West Bengal state.  The town sits right in the Himalayan foothills and promises a breathtaking view. The black tea named after the location is grown on plantations surrounding the slope of the mountain.  If you were to visit the plantation your view would be that of one of the highest mountain peaks in the world: Mount Kanchenjunga. In days when the sky is clear and clouds are...

Every year you ask your mom, “what do you want for Mother’s Day?” and year after year she replies, “you don’t have to get me anything.” Turns out there is something that every mom enjoys on their day, and that is quality time with their kids, grandkids, and family. Being a mom is a tough job. No matter how good of a kid you claim to be… your mom deserves a break. And yet she doesn’t want one! Treat your mom to a day out doing something she loves with the people she loves. We...

Your favourite tea may not really be tea. This is because many tea retailers call select beverages tea when in fact, they don’t contain tea leaves. So what are they? What makes something tea and what makes something... not tea? What is Tisane? Technically, any fruit or herb can be steeped in water, ingested, and categorized as tisane. Tisane (tih-ZANN) is a french word for “herbal infusion” and is usually made with dried flowers, fruits, and...

What is Blooming Tea? Blooming teas are beautiful and unique artisan teas that flower as you steep them. The teas come in a small dry sphere of dried leaves and tisane. When the ball of tea is dropped into steaming water you can watch as it unfurls and blooms before your eyes. We highly recommend using a glass teapot to steep your blooming teas so that you don’t miss the delicate beauty of your tea as it blooms. How are Blooming Teas Made? Flowering teas are beautiful pieces of art....

Rich and sweet, chocolatey and spicy. Try our Valentine's Tea, available for a limited time only!

What is Caffeine? Caffeine is the most widely consumed stimulant in the world. Caffeine is used primarily for its ability to promote wakefulness, decrease fatigue, and increase mental alertness. It is produced naturally in coffee beans, kola nuts, tea leaves, and cacao seeds and present in everyday foods and drinks like coffee, pop, chocolate, and of course tea. Caffeine’s Effect on the Body Caffeine is a methylxanthine and can block and inhibit both adenosine and...

Buying high-quality, fresh loose leaf tea and tisane means finding a mechanism to get the most flavour, minimal mess, and ultimate convenience. Whether you are on-the-go, swear by reusable, or need something disposable – we have options. Find out the benefits and disadvantages of each tea infuser in order to choose the perfect infuser for you and your favourite tea! JoeMo Travel Tea Thermos Price: $24.50Benefits: This infuser is the perfect tea accessory for tea...

The first week of December has us breaking out the snow shovels, powering up the movie marathons, and upping our Vitamin C intake to avoid the dreaded cold and flu. With the Christmas holidays on the horizon there is no time to be nursing sore throats, tending to headaches, and sleeping away the flu. This is why we have the perfect teas for the winter season. Find the right tea for your sick days and spend more time relaxing, resting, and recovering. 1. Wellness Tea Helps...

We all know how it feels when a craving strikes. Everyone has their weakness, whether it’s fried food, baked goods, or a rich bar of chocolate. We may not have a french fry tea to settle those greasy cravings but we do have the perfect tea to replace your favourite traditional desserts. Next time you’re reaching for the last cookie, warm up a hot cuppa and feel your cravings melt away. Which dessert best suits your cravings?   Craving: Chocolate Bar With A Kick Solution:...

Don’t lose sleep over finding the right tea, we have them all right here. If you have been staying up restless and waking up groggy maybe it’s time to swap your regular cup for a decaffeinated herbal blend. Going decaf doesn’t mean giving up the flavours you love. Check out these four teas that were practically made for you. Start dreaming about fresh, natural, and tasty ingredients in these loose leaf teas. Goodnight Irene - Use coupon code "BETTERSLEEP" at...