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Tea & Health

Tea consumption is increasingly associated with enhanced cardiovascular and metabolic health. In addition, some herbal infusions (commonly referred to as tea) may boost your immune system, fight inflammation, and even assist with heart health. While some infusions provide more health advantages than others, there's plenty of evidence that regularly drinking tea can impact your wellness. When reading studies on the health benefits of tea, we always recommend finding out who funded the study. 

 
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  • The Ultimate Guide to Matcha Tea: Choose it, Prepare it, & Enjoy it

    About Matcha Green Tea Why is everyone such an advocate for matcha? Is it really the holy grail of green tea? Matcha has been revered for centuries due to its valuable medicinal properties as well as its ability to encourage wakefulness and alertness for hours. A few benefits of matcha include: Packed with antioxidants such as EGCgLowers cholesterol and blood sugarFortifies the immune systemIncreases energy levelsDetoxifies bodyEnhances calmRich in fiber, chlorophyll, and vitamins...

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  • Discover 8 Warming Teas as Defined by Traditional Chinese Medicine
    Discover 8 Warming Teas as Defined by Traditional Chinese Medicine

    As any tea lover knows, the comfort of a steaming hot cup of tea is just about unbeatable when the shivering starts and the snow begins to fall. But, did you know that some hot teas might make you feel colder? According to Traditional Chinese Medicine, some blends have cooling properties that lower your internal temperature, even if the tea is boiling hot. In this tradition, it has nothing to do with the temperature, but instead, it's the nature of the tea that determines if it creates...

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  • The 5 Best Loose Leaf Teas to Stay Healthy This Winter
    The 5 Best Loose Leaf Teas to Stay Healthy This Winter

    Fight off germs this winter! The Tea Haus carries a selection of more than 200 teas that contain ingredients that can benefit your health. Read on to find out the 5 best loose leaf teas to stay healthy this winter.

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  • Here’s Why Yerba Mate is the Perfect Back-to-School Drink
    Here’s Why Yerba Mate is the Perfect Back-to-School Drink
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    Do you know that fall feeling? The leaves have been slowly falling from the trees and piling up in a gentle reminder that fall is right around the corner and it’s time to whip out your school supplies and sweaters. Although we love a sweet iced tea on the patio, there’s nothing like celebrating the harvest season with a hot cup of tea. If you’re heading back to school you might be preparing to trade in your morning tea for an uber-caffeinated latte to make it through that 8:00...

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  • New Year, New Tea

    Experience New Tea in the New Year. Happy New Year! With a fresh start and another calendar year done, we reflect on all the new experiences we had in 2017 and welcome more adventures and lessons in 2018. As the freezing temperatures continue and the holiday season comes to an end, we find ourselves seeking comfort in a hot cup of tea. We suggest you start your new year with a tea you haven’t tried yet. What tea do you want to start your new year with? Three New Teas to Try Add...

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  • What Your Mom Really Wants For Mother’s Day: Time With You

    Every year you ask your mom, “what do you want for Mother’s Day?” and year after year she replies, “you don’t have to get me anything.” Turns out there is something that every mom enjoys on their day, and that is quality time with their kids, grandkids, and family. Being a mom is a tough job. No matter how good of a kid you claim to be… your mom deserves a break. And yet she doesn’t want one! Treat your mom to a day out doing something she loves with the people she loves. We...

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  • Can Tea Affect Your State of Mind? (+ the Best Teas to Get You Into Any Mood) 
    Can Tea Affect Your State of Mind? (+ the Best Teas to Get You Into Any Mood) 

    No matter the mood you’re looking for, there’s a cup of tea to help you get there. Read on to discover the best teas to get you into any mood.

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  • 5 Reasons Oolong Could Become Your Go-To Infusion
    5 Reasons Oolong Could Become Your Go-To Infusion

    It’s genuinely a craftsman’s tea. The unique method of drying and processing gives each oolong a unique flavour and experience. Read on to learn more about oolong’s health benefits, some fun facts, and a tip or two to help as you start your oolong journey.

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  • Why Is Herbal Tea So Relaxing & Which Blends Work Best?
    Why Is Herbal Tea So Relaxing & Which Blends Work Best?

    Why is herbal tea so relaxing? It's more than a warm feeling & a sweet taste. They can physically calm your mind & body! Discover how here.

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  • 5 Teas That Help Support the Immune System
    5 Teas That Help Support the Immune System

    5 Teas That Help Support the Immune System

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  • What are the Benefits of Rooibos Tea?
    What are the Benefits of Rooibos Tea?

    A crimson-coloured infusion, naturally caffeine-free, a sweet taste with zero calories: it can only be Rooibos! Native to South Africa, this tisane has captured the hearts of many tea lovers worldwide thanks to the health benefits it provides. Rooibos has been studied for its ability to support a healthy heart and digestive system, help with weight management, fight inflammation, and more. Read on to discover the full range of benefits of Rooibos tea and try our favourite picks!...

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  • Our 8 Favourite Blends With Cleansing Benefits to Help You Kick Off 2021
    Our 8 Favourite Blends With Cleansing Benefits to Help You Kick Off 2021

    It’s totally okay to overindulge every once in a while, especially around Christmas. However, with holidays over and the new year in full swing, it’s natural to feel the residual effects of all those sweets, drinks and heavy meals. If you’re feeling sluggish, bloated, or are just looking for a natural, healthy way to cleanse and feel better, the right cup of tea can help to counteract discomfort, restore your system and start the new year off right.  Tea has been used to promote...

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Showing 1 to 12 of 39 (4 Pages)

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