Tea & Health

When the temperature starts to drop, nothing can beat a delightful cuppa. Whether you’re looking for a seasonal sip, or simply looking to enjoy a warm and soothing drink, you can never go wrong with these fall teas.

Getting by with a little help from…coffee? We get it! A cup of  coffee is a delicious ritual that gives an invigorating boost of energy. But, it’s not the only option with the exact same benefits. If you’re looking for an alternative to coffee, it’s time to try out a cup of tea. 

No matter the mood you’re looking for, there’s a cup of tea to help you get there. Read on to discover the best teas to get you into any mood.

It’s genuinely a craftsman’s tea. The unique method of drying and processing gives each oolong a unique flavour and experience. Read on to learn more about oolong’s health benefits, some fun facts, and a tip or two to help as you start your oolong journey.

Why is herbal tea so relaxing? It's more than a warm feeling & a sweet taste. They can physically calm your mind & body! Discover how here.

5 Teas That Help Support the Immune System

A crimson-coloured infusion, naturally caffeine-free, a sweet taste with zero calories: it can only be Rooibos! Native to South Africa, this tisane has captured the hearts of many tea lovers worldwide thanks to the health benefits it provides. Rooibos has been studied for its ability to support a healthy heart and digestive system, help with weight management, fight inflammation, and more. Read on to discover the full range of benefits of Rooibos tea and try our favourite picks!...

Need a pick-me-up to dive into the new year? The right cup of tea can help to counteract discomfort, restore your system and start the new year off right. 

It's hard to beat the comfort of a steaming hot cup of tea, but did you know some hot teas might make you feel colder? Read on for more information!

Having trouble falling asleep at night? When the white noise, weighted blankets and silk sleep masks aren't helping, it might be time to try some loose leaf teas to help you relax your mind and body before bed.

The Tea Haus has a firm belief in the importance of mental health awareness and the emotional well-being of each individual during this particularly stressful time. This October — Mental Health Awareness Month — we’re pleased to announce that we’ll be donating 20% of sales between October 1st and October 20th from the following blends to the CMHA (Canadian Mental Health Association): Peppermint, Lemon Balm and Tulsi. These blends are all known for their ability to help relieve stress and...

Tea can aid the body as it digests food and help support a healthy immune system. But which teas should you reach for? Learn about eight super healthy, vitamin-packed loose leaf teas for digestion and immune health available at The Tea Haus.