Fennel Seed

Well known as a digestive aid, fennel is very soothing for an upset stomach. Aside from containing antioxidants, fennel seeds are a rich source of fibre. Can be used as a tea or added to a dish. Caffeine-free.

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Ingredients: Whole fennel seed

Recommended: after meals, any time of day

How to prepare Fennel Tea

Temperature 100⁰C/212⁰F     steeping time 3-7 minutes     weight in grams weight in grams: 2.8g


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