Elderflowers and leaves are used traditionally in alternative medicine in Germany. They have antiviral and antioxidant properties, which is why they are used to fight off colds and flu. Elderflower tea typically contains some of the leaves as well. Despite promising findings in studies, the benefits of drinking elderflower have not been confirmed.  A mild but tasty tisane with slightly sweet notes.  Great with a bit of honey.

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Ingredients: Elderflowers and leaves, cut and sifted

Recommended: mornings or evenings


How to prepare Elderflower

Temperature 100⁰C/212⁰F     steeping time 5-7 minutes     weight in grams weight in grams: 1.5g


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