Nettle Tea

Also known as Stinging Nettle, the plant has a long history of use as a medicine and as a food source. In Germany, it is used as diuretic, treatment for anemia, and arthritis. Please consult a health care practitioner for more information.

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Ingredients: Nettle leaves, aka stinging nettle, cut and sifted

Recommended: mornings and/or evenings

How to prepare Nettle

Temperature Water temperature: 100⁰C/212⁰F         steeping time    steep for: 5-15 minutes          weight in grams grams per cup: 0.6 g


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