Hibiscus Flower

A member of the mallow family, hibiscus is well-known for its high vitamin C content. Preliminary studies show that it may also be beneficial to lower your blood pressure. Its taste is fruity and a little bit tart. Hibiscus makes great iced tea in the summer and is very thirst-quenching.

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Ingredients: dried hibiscus flowers

Recommended: any time of day

How to prepare Hibiscus Flower

Temperature 100⁰C/212⁰F     steeping time 5-7 minutes     weight in grams weight in grams: 2.2g


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